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The Stress- Immune System Seesaw: A Personal Experience

The Stress- Immune System Seesaw: A Personal Experience

Melinda Fowler, RPh
Published on: 11/03/2026

After months of stress and repeated illness, I experienced firsthand how chronic stress can weaken the immune system. In this post, I share the science behind stress, cortisol, and immunity—and practical ways to support your body and build resilience.

Holistic Wellnessmind-body-spiritThe Hormonal Pharmacist Perspective
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